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Easy Ways to Train Your Brain
How mentally active would you say you are? It is a well known fact that you can help delay the aging process simply by staying more mentally alert and active. This can be achieved by using some simple brain training strategies. One study that was conducted on seniors who continued to drive, showed that after doing some brain training games, they saw a 37% reduction in the amount of accidents they were involved in. Other reports are indicating that even the onset of Alzheimer’s could be delayed by participating in brain game activities. So what type of brain games are best? Great question, it seems that while games such as…