Many people suffer from sadness and low moods. If you find yourself trying to take control of your feelings, remember to be patient. Change can take time, but you will feel better. Listed below are some tips for dealing with sadness that you can use to try to lift your feelings. 1. Stay in touch. Don’t withdraw from your life and your loved ones. It has been proven that talking to others can improve your mood. Talk to the people you care about the most. Let them know how you feel because they may be the biggest key in you getting the healing that you need. 2. Be more active.…