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Norma Esler

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  • crow journal
    Journals

    Crow Journal

    Check out my new crow journal.

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    Norma Esler

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    Trust in Your Abilities and Eliminate Self Doubt

    August 10, 2016

    Honey, Oatmeal, and Avocado Facial Masks

    May 6, 2015

    The Physical Reward to Using Gardening as a Stress Reliever

    June 29, 2016
  • seaside blue kawandi table runner
    sewing

    Seaside Blue Kawandi Table Runner

    Blue Kawandi style table runner is hand quilted, hand sewn and features seaside images.

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    Norma Esler

    You May Also Like

    Beauty is not about how you look

    June 20, 2015

    04 – Reach Your Goals By Taking It One Week At A Time

    September 26, 2019

    How to Rev Up Your Metabolism

    November 25, 2019
  • green kawandi runner
    sewing

    Green Kawandi Table Runner

    This lovely green table runner in handmade and quilted in Kawandi style.

    Read More
    Norma Esler

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    A Future You Can Believe In

    September 29, 2019

    Boost Your Health with Positive Thinking

    May 18, 2016
    seaside blue kawandi table runner

    Seaside Blue Kawandi Table Runner

    May 22, 2025
  • Teal Kawandi table runner
    sewing

    Teal Kawandi Table Runner

    This teal coloured table runner is hand quilted and hand stitched in Kawandi style.

    Read More
    Norma Esler

    You May Also Like

    Canadian Girl 2 Journal

    Canadian Girl 2

    July 3, 2025

    How to Get Rid of Fruit Flies

    November 14, 2015

    3 Types of Gardens You Can Grow to Combat Stress

    May 31, 2016
  • pink kawandi table runner
    sewing

    Pink Kawandi Table Runner

    This table runner is hand stitched and hand quilted in Kawandi style.

    Read More
    Norma Esler

    You May Also Like

    How Diet, Exercise, and Confidence Are Connected

    March 26, 2016

    Beauty is not about how you look

    June 20, 2015

    The Physical Reward to Using Gardening as a Stress Reliever

    June 29, 2016
  • winning every day
    Articles,  Good Health,  Good Life,  Rebuild Your Life

    Winning Every Day

    Win in Your Work and Personal Life Every Day There are a lot of of books that can teach you how to have a productive day. Many of these are on based on routines you should practice in the morning, on the theory that if you win the morning, you’ve won the day. While all that sounds good, the truth is that life isn’t always as predictable as that. Unexpected things can happen at any time. Or maybe you’re just a night owl. You might not be your best in the morning. You could have family obligations that keep you occupied at the beginning of your day. So, trying to…

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    Norma Esler

    You May Also Like

    How to Lose Belly Fat

    January 25, 2017
    pink kawandi table runner

    Pink Kawandi Table Runner

    May 22, 2025

    The Stress Diminishing Benefits of Gardening Outdoors

    July 27, 2016
  • Grow in Confidence Change Your Self Talk
    Be Confident,  Good Life,  Rebuild Your Life

    How to Grow in Confidence – Improve Your Self Talk

    How we think determines how we live, so it makes sense that changing how we think has the power to change how we live. If you improve how you think, you will improve your self talk. If you improve your self talk, you will improve how you think. Although this is not exactly news, as most of us have known this for a while, I still need to work at putting it into practice. Every once in a while I catch myself in nasty, negative self talk. – Hurry up, Norma. – How stupid! – What an idiot! – Oh, duh! – How could I be so stupid! If this…

    Read More
    Norma Esler

    You May Also Like

    Raise Your Serotonin Levels and Decrease Stress By Digging in the Dirt

    May 25, 2016

    5 Tips for Improving Your Memory

    August 22, 2016
    Teal Kawandi table runner

    Teal Kawandi Table Runner

    May 22, 2025
  • why people dont get the coaching they need
    Articles,  Good Life

    Why People Don’t Get the Coaching They Need

    Everyone can benefit from coaching. There’s no need learn everything the hard way when there are qualified people ready, willing, and able to coach you. Getting excited about coaching is the first step to finding a great coach and shortening your learning curve, but there are some hurdles that often stand in the way of getting coaching. Hurdles like-  Not perceiving value  Resisting coaching  Not following through These mindset hurdles make it hard to get great coaching even if you know deep down you will benefit. Let’s take a look at them and how to overcome them. Does coaching have value? You may easily agree that the…

    Read More
    Norma Esler

    You May Also Like

    Thoughts from Scrooge in A Christmas Carol

    December 24, 2015

    Five Time Management Strategies for Single Parents

    May 4, 2016

    7 Easy Ways to Think Positive and Change Your Life

    May 16, 2016
  • why do I need coaching
    Articles,  Good Life,  Rebuild Your Life

    Why Do I Need Coaching?

    Do you ever feel like you could use a little help sometimes? Then maybe you should consider hiring a coach. Most people think of coaches as it relates to sports. Google defines a coach as someone who has the experience necessary to support a learner or client in achieving a specific personal or professional goal by providing training and guidance. Nowadays there are coaches for almost anything under the sun. Coaches can be certified in their field, designated by their industry, or experienced in such a way that they are a natural fit for mentoring or teaching. All life-long learners use coaches. Anyone trying to master something in their lives…

    Read More
    Norma Esler

    You May Also Like

    Stop Self Sabotage in Your Life

    February 9, 2016

    10 Tips on How to Improve your Confidence to Speak in Public

    July 11, 2016

    5 Ways to Get More Done Every Day

    November 28, 2016
  • Articles,  Good Life

    How to Profit with eCourses

    I’m so excited to be partnering with the awesome Connie Ragen Green on this potentially life changing course. Learn how to turn YOUR knowledge into income. Sign up at HowToProfitWithECourses.com

    Read More
    Norma Esler

    You May Also Like

    3 Types of Gardens You Can Grow to Combat Stress

    May 31, 2016

    3 Ways to Bounce Back When Your Confidence Takes a Hit

    July 1, 2016

    Conquer Negative Self Talk

    September 27, 2019
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