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Norma Esler

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  • Eating Well,  Good Health,  Recipes

    Fat Burning Soy Salmon Recipe

    Salmon always tastes great whether it is simply baked, steamed, or smoked. It goes perfectly well with a lot of dishes and always seems to add a refined vibe to the dinner table. It’s also low in calories and a great option if you’re trying to lose weight. For a new take on salmon and a more exotic way of preparing it, try this fat burning soy salmon recipe over steamed rice. The sesame oil and spices give the salmon a unique and delicious flavor. What You Will Need: Half a pound of salmon fillet, with the skin left intact A thin slice or two of ginger 3 tablespoons dark…

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    Norma Esler

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  • Eating Well,  Good Health,  Recipes

    Three Ingredient Banana Cake

    With three very spotty bananas on my counter, I knew I had to act fast or they would be compost. Just, fyi, I am not much of a baker or cook. I do have a favourite banana bread recipe, but I knew I had to find something easier and faster than my old standby. Pinterest to the Rescue! I turned to my Pinterest account and found an intriguing recipe for three ingredient banana cake from creeklinehouse.com. (See the original pin.) I had three ripe bananas, eggs, and a cake mix that had been in my pantry for far too long. I figured I had nothing to lose. After assembling my…

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    Norma Esler

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  • Eating Well,  Good Health,  Recipes

    Healthy Cooking – Using a Slow Cooker

    Using a slow cooker to prepare healthy meals can make life easier for any busy cook. This is a healthy way to cook and can really be a time saver in your life. With slow cookers you can add ingredients to the pot, set the temperature, and then walk away for hours. This can be especially helpful if you have a job outside of your home or just a very busy schedule. You can put healthy foods in to cook but then you can continue with your activities knowing that you’ll have a great meal for dinner, ready to eat at the end of the work day. The biggest complaint…

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    Norma Esler

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