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Norma Esler

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  • Family,  Good Life

    Helping Kids Succeed in School

    Back to school time can be hard on kids. There are new routines to get used to, new teachers and new friends, and the academic pressure of adjusting to new curricula at the next grade level. Helping kids succeed in school is an important part of good parenting. 7HelpfulHints.com has an article featuring (What else?) 7 Helpful Hints for Helping Kids Succeed in School. Read the entire article here. Here is a brief excerpt from the article and a link for you to follow through to read it. Helping kids succeed in school is important as it can help to shape a child’s future. There are many things you can…

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    Norma Esler

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  • Financial Health,  Good Life

    Fresh Content for Your Blog or eZine

    When it comes to running a blog or website, one of the toughest things to do is to keep adding content on a regular basis. There are basically three options for providing fresh content for your blog. 1) Write it Yourself The best content for your blog is likely going to be the content you write yourself. You want your blog or website to reflect who you are, your views, and your unique style. This can be rather time consuming, especially if your content needs to be up-to-date and well-researched. 2) Hire Somebody to Write Your Content As an alternative to writing yourself, you can hire someone to write your…

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    Norma Esler

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    New Year – New Life

    December 31, 2015

    Learning to Relax

    April 6, 2016

    Self Help Tips for Dealing with Sadness

    August 19, 2016
  • Good Life,  Rebuild Your Life

    How to Really Change Your Life

    To change your life… change your actions If you’re reading this, you’re likely looking for ways that you can change your life for the better. We have all experienced disappointments and setbacks that were not our fault. Sometimes awful things just happen, even to the nicest of people. It’s what we do next that makes all the difference. Do we complain and blame, or do we take action to improve our situation?

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    Norma Esler

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    How to Reduce Your Commitments and Clear Your Schedule to Reduce Stress

    November 30, 2016

    Easy Ways to Train Your Brain

    September 26, 2016

    How to Lose Belly Fat

    January 25, 2017
  • Financial Health,  Good Life

    Living Without Credit – Financial Health

    Living Without Credit Can Change Your Life These days, most people’s lives revolve around credit and keeping the credit score high enough to buy things such as houses, cars, insurance, cell phones, and rent. Even utilities can use credit reports to determine the interest rate you’ll pay and in some cases whether you can even get the item you want. Living without credit is possible, but be aware that some things might be a bit more difficult. If you have no credit, you will still be able to function in today’s society, but it might cost you an added one or two percentage points in interest or require a larger…

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    Norma Esler

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    Lack of Sleep and Stress – A Vicious Circle

    January 5, 2017

    Using Affirmations to Form Good Habits

    January 25, 2016

    3 Ideas To Get Your Creative Juices Flowing

    August 24, 2016
  • Financial Health,  Good Life

    Saving Money for Financial Health

    Saving Money – Make It a Part of Your Family’s Budget Does saving money seem impossible to you? Do you find yourself envious of those who have a savings account? Have you ever found yourself having to charge unexpected expenses on a credit card because you don’t have any money saved? If you lost your job, would you have any savings to cover your living expenses? You may really want a savings account, but aren’t sure how those who have one actually do it. Maybe you’ve tried, and just don’t seem to have anything left over each month for savings. Financial experts across the board recommend having a savings account,…

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    Norma Esler

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    Do the Things You Are Capable of Doing

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    What to Do When You Don’t Feel Empowered

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  • Financial Health,  Good Life

    Financial Health – Reduce Financial Stress

    Identify the Problem – What Exactly Are You Stressed About? If you want to reduce financial stress in your life, the first thing you need to do is to identify exactly what you are stressing about. There are many different aspects of finances that you may be stressed about. The only way to truly reduce or eliminate stress is to identify the cause. You need to be as specific as possible and define the source of your troubles. It may sound or feel simplistic, but you need sit down and think about what you’re really stressed about. For example… Are you stressed about saving for retirement? Paying off student loans?…

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    Norma Esler

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  • Rebuild Your Life

    Cultivating Creativity – Find Time to be Creative

    I have written before about the importance of cultivating creativity in our children. This is so vital to developing their self-esteem, teaching them to be problem solvers, and teaching them to be givers and not takers. See my post at HomeFreeMedia – Consumer or Creator? for more on this. Creativity, in children or adults, is all about opportunity. You might have wonderful ideas, but do you have the time to execute them? You might have great plans, but do you have the tools you need to build on them? Encouraging creativity in children is relatively easy. Give them lots of blank paper, some markers or crayons, a pair of scissors…

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    Norma Esler

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    Beauty is not about how you look

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    November 25, 2019
  • Good Life,  Rebuild Your Life

    How far will your dreams take you?

    Today, I am offering my readers free desktop wallpaper, courtesy of Desktop Inspirations. This particular wallpaper happens to be the one that I have on my laptop right now. It inspires me to get to work, to think big, and to stop making excuses. All good things. In case you can’t see the graphic, it is a photo of the moon with the question beside it, “How far will your dreams take you?” When I designed it, I was thinking about how the dream of walking on the moon inspired so many people to invest their so much of their time and resources into making it happen.

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    Norma Esler

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    Getting Started on Your Path to Personal Empowerment

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  • Be Confident,  Good Life,  Rebuild Your Life

    How to Grow in Confidence – The Power Pose

    As a natural introvert, I have always had to work hard at showing confidence in my interactions with other people. The good news is that feeling and showing confidence is a skill that can be learned and improved upon. By using some simple exercises and developing some positive habits, you, too, can grow in confidence. One of the easiest ways to help yourself to more confidence is by improving your posture. Amy Cuddy’s TED Talk, a fascinating 21 minute video, describes how recent research has shown that standing tall in a “power pose” like Wonder Woman or Superman for just two minutes can actually measurably change your body chemistry. This…

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    Norma Esler

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    What are Habits?

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